REQUIRED TECHNIQUES FOR GREEN BELT

• 1. While in a right neutral bow (facing 12 o'clock) and your arms are to your side, pivot to your left into a right reverse bow as you deliver a right inside downward (palm down) in and up against opponent's right kicking leg just behind his right calf. Your left hand is in guard position at this point crossed over your right forearm. Continue circling your right arm counter clockwise to execute a right extended outward block.
• 2. Force your opponent's right leg in a looping counter clockwise arc as you deliver a right rear stiff leg kick up and under opponent's groin (if necessary drag your left foot in to assist you in gauging your distance), striking the groin with the back of your right heel.
• 3. Plant your right foot (in place) and deliver a left hooking kick to your opponent's head.
• 4. Left front crossover without planting your kicking foot and cover out twice toward 6 o'clock.

• 1. With opponent squeezing your hand, step forward with your left foot to 1 o'clock as your left hand grabs your opponent's right wrist (for fulcrum) and your left elbow and forearm strikes up and under opponent's right elbow while your right arm pulls down, thus causing an elbow break.
• 2. Step back with your left foot to 7 o'clock into a right neutral bow as your right hand assists your left hand in grabbing and twisting your opponent's right wrist clockwise and back past your left hip.
• 3. Retain left grab and deliver a right outward back knuckle strike to opponent's right temple.
• 4. Slide your left foot counter clockwise to 4 o'clock as you deliver a right inward elbow strike to left jaw of opponent. Depending on the circumstance, a right downward diagonal forearm strike might be more appropriate.
• 5. Right front crossover and cover out twice toward 4 o'clock.

• 1. With feet together, hop to your left onto your left foot toward 11 o'clock and deliver a right knee kick to opponent's solar plexus. Simultaneously deliver a right inward downward hammer fist to opponent's right kidney.
• 2. With the momentum forcing you back, drop back with your right foot forward 8 o'clock into a left neutral bow and deliver a left inward overhead elbow strike to the upper spine of opponent.
• 3. Immediately slide your left foot counter clockwise to 8 o'clock and deliver a right downward thrusting forearm elbow punch to opponent's left jaw.
• 4. Pivot to your left and deliver a right rear scoop kick to opponent's right jaw.
• 5. Right front crossover and cover out twice toward 8 o'clock.

• 1. With feet together, step in with your left foot to 12 o'clock (into a left neutral bow) and deliver a left extended outward to the inside of opponent's right wrist. Simultaneously deliver a right vertical punch to opponent's face.
• 2. Slide your right foot clockwise to 10 o'clock (into a left neutral bow) as you deliver a left uppercut over and under opponent's left arm to break the elbow.
• 3. Shift your left foot back to 11 o'clock, still pinning opponent's left arm, and quickly circle your right foot clockwise and back of opponent's right leg (to 6 o'clock) into a left forward bow as you deliver a right heel of palm strike to opponent's jaw thus forcing your opponent to the ground.
• 4. Step back with your right foot toward 8 o'clock; left front crossover and cover out twice toward 8 o'clock.

• 1. With feet together, drop back with your left foot to 6 o'clock into a right neutral bow as your right hand loops a figure eight, first with a right inward hand sword on the outside of opponent's left hand and a right extended outward hand sword on the outside of opponent's right hand, grasping his right wrist with your right hand while fading back into a right front 45 degree cat stance.
• 2. While your right hand pulls opponent toward you (to your right and down), deliver a right ball kick to opponent's groin (kicking toward 12 o'clock). 3. With your right kicking foot still in the air, have it right front crossover into a right front twist stance toward 7 o'clock.
• 3. Immediately.pivot counter clockwise and deliver a left reverse spinning back kick to opponent's abdominal area toward 12 o'clock.
• 4. With back facing your opponent, hop on to your left leg while edging toward opponent (gauge distance correctly) and deliver a right back kick (this is actually a reverse chicken kick) to any opening opponent may have, preferably the face or chest.
• 5. Right front crossover and cover out twice toward 6 o'clock.

• 1. With feet together, step forward to 12 o'clock with your right foot (right neutral bow) as you deliver a left overhead punch to opponent's face with a right uppercut to opponent's groin. (Keep your back erect and head up.)
• 2. Move your right foot slightly to your right to 2 o'clock and execute a right inward and left vertical outward combination blocks outside of opponent's left arm. (At the completion of your left vertical outward, you should be in a right forward bow.)
• 3. Immediately thrust your left fingers to opponent's eyes.
• 4. Follow-up by pivoting to your left into a horse as you deliver a right punch to opponent's left ribcage simultaneous with your left hand grabbing opponent's left arm, pulling that arm toward your left hip, palm down.
• 5. Drop your left back to 4 o'clock; and do right inward horizontal heel palm to opponent's elbow; right front crossover and cover out twice toward 4 o'clock.

• 1. Have your left foot swing counter clockwise to 4 o'clock into a right neutral bow. Simultaneously deliver a right overhead downward hammer fist to opponent's neck. (Chop can be used.)
• 2. With opponent's left arm still grasping on to your waist, pivot to your left (into a right reverse bow facing 10 o'clock) and deliver a right uppercut against the joint of opponent's left elbow to cause a break.
• 3. Deliver a right back scoop kick to opponent's groin and plant your right foot to point of origin. (Adjust the foot if and when necessary.)
• 4. While planting your right foot, loop your right hand counter clockwise and over opponent's left arm and strike to opponent's left jaw with a right downward hammer fist simultaneously as your right foot plants from previous move (buckling inside of opponent's left leg).
• 5. Right front crossover and cover out twice toward 4 o'clock.

• 1. With choke being applied, immediately step to your right (to 3 o'clock) with your right foot into a horse stance. Turn your head to your left and tuck your chin against your chest as your right hand grabs and pulls down on opponent's right wrist (anchoring right elbow). Simultaneously deliver a left back elbow to opponent's solar plexus. Follow-up with a left hammer fist to groin.
• 2. Circle your left leg around and back of opponent's right leg toward 7 o'clock and immediately into a left close kneel stance as your right hammer fist strikes to opponent's groin and your left hammer fist strikes to opponent's kidneys.
• 3. Circle your left hand over and under opponent's nose, forcing opponent's head back as you shift to a left forward bow and deliver a right heel thrust to opponent's jaw. Conclude with a right knee kick to outside of opponent's right thigh.
• 4. Replant your right foot; left front crossover and cover out twice toward 2 o'clock.

• 1 .Standing naturally and with opponent applying right shoulder grab, step back with your right foot to 6 o'clock (into a left neutral bow) as your right hand circles clockwise and claws (in a upward manner) to opponent's face. Follow-up immediately with a left inward claw to opponent's face and then pin opponent's left hand.
• 2. Without hesitation, step forward with your right foot (toward 12 o'clock into a right neutral bow) and deliver a right uppercut against the left elbow joint of opponent's left arm.
• 3. Step forward to 2 o'clock with your left foot and pivot to your right into a concave stance facing 5 o'clock as your right inverted back knuckle circles toward you, striking opponent's left mastoid in the same hooking motion. Simultaneously deliver a left inward horizontal heel of palm thrust to opponent's solar plexus.
• 4. After following through with your right hand, strike forward and horizontally with the same hand to your opponent's sternum with a right inverted outward middle knuckle fist.
• 5. Right front crossover and cover out twice toward 2 o'clock.

• 1. With feet together, step to 11 o'clock with your left leg into a left forward bow. Simultaneously deliver a right upward blocking parry (hand open) under and outside of opponent's right punch (your left hand is cocked to your waist).
• 2. Shift to your right, back into a left neutral bow, as you deliver a left upward ripping claw to block under opponent's right arm from the inside in addition to clawing his face in the same motion. Your right (open hand) is cocked high to the right side of your face.
• 3. Continue circling your right hand clockwise and execute a right underhand heel and claw strike to opponent's groin as your left hand cocks on top of your right forearm.
• 4. Without any hesitation deliver a left back knuckle strike to opponent's face as your shuffle forward.
• 5. Left front crossover and cover out twice toward 6 o'clock.

• 1. With feet together, step to 11 o'clock with your left foot as your left hand parries (inward) your opponent's right punch from the outside. Simultaneously deliver a right inward chop to inside of opponent's right biceps.
• 2. Immediately, while your left hand checks and grabs opponent's right hand at the wrist, deliver a right back knuckle to opponent's right temple.
• 3. Have your right hand grab opponent's right shoulder as your left foot steps back to 4 o'clock (thus forming a right front twist stance facing 10 o'clock).
• 4. With both of your hands grasping opponent, pivot counter clockwise keeping your arms in close to you), bend your knees and slam opponent against the wall.
• 5. While slammed against the wall, deliver a right roundhouse knee kick to opponent's groin. (This is done with a right inward horizontal elbow strike to opponent's throat thus causing a sandwiching effect.)
• 6. Replant your right foot back to 12 o'clock. Left front crossover and cover out twice toward 12 o'clock.

• 1. With feet together, opponent pushes and forces you to the ground onto your back toward 6 o'clock.
• 2. While on your back and as your opponent proceeds to pounce on you, deliver a left.vertical knife-edge kick to opponent's groin toward 12 o'clock. Immediately follow-up with a right knife-edge kick (as you flip your body to your left) to opponent's jaw.
• 3. Plant your right foot to your left as you turn onto your stomach facing 6 o'clock.
• 4. Bring your arms under your body and push yourself back as you deliver a left back thrust kick while you're on your right knee; pushing yourself into the action.
• 5. While on your right knee, left front crossover and cover out twice toward 6 o'clock.

• 1. With feet together and opponent applying choke, step forward with your right foot to 12 o'clock as both of your hands clasp together and execute a two arm upward wedge strike to inside of opponent's forearms to break the choke.
• 2. Pivot slightly (into a horse) and strike up and against opponent's chin with your right upward elbow.
• 3. Pivot back into a right neutral bow and deliver a right downward back knuckle strike to opponent's face.
• 4. Continue to pivot into a right forward bow as you execute a left heel and claw strike to opponent's nose and eyes. Your right hand is checking at this point.
• 5. Deliver a right half-fist uppercut to opponent's throat as you pivot back into a right neutral bow.
• 6. Right front crossover and cover out twice toward 6 o'clock.

• 1. With feet together, step forward and to your left with your left foot to 11 o'clock into a horse stance. Simultaneously deliver a cross block (your right hand over your left) to the wrist of the attacking hand. At this point your cross block should be angled off to 1 o'clock so that your head and body are outside of the line of attack.
• 2. Immediately grab your opponent's right wrist with both of your hands, with your left hand facing you and your right hand turned away from you.
• 3. Step forward toward 11 o'clock with your right foot as you circle opponent's right arm down and clockwise while striking the club against your opponent's right knee; continue to circling motion around and up and over your head.
• 4. Retain your grab with your left hand as your right hand grabs outer end of opponent's club.
• 5. Immediately circle your left foot counter clockwise and further back to 9 o'clock (into a right neutral bow) as your right hand forces the club out of your opponent's grasp. Circle your right arm counter clockwise and strike your opponent's right elbow with the club.
• 6. Right front crossover and cover out twice toward 9 o'clock.

• 1. With opponent cross choking you (with his left hand over his right) and you're facing him, pin his hands with your left hand (making sure greater pressure is on his left hand) as you step forward with your right foot to 12 o'clock (into a right neutral bow) buckling your opponent's right knee from the inside. With this step, deliver a right glancing forearm strike against opponent's left elbow to break it. Continue this action and end up with a right vertical punch to opponent's face.
• 2. Immediately deliver a left uppercut to opponent's stomach as your right arm horizontally checks both arms of opponent. (Drop into a right forward bow in the process.)
• 3. Follow-up with a left extended outward hooking parry outside of opponent's left elbow followed by a right chopping punch to opponent's left kidney as your left foot shifts to 4 o'clock (still remaining in a right neutral bow).
• 4. Continue the same motion of your right arm and switch the orbit of your right arm by using a right vertical back knuckle thrust to opponent's left temple.
• 5. Right front crossover and cover out twice toward 4 o'clock.

OPTIONAL TECHNIQUES

• 1. With feet together, step forward and slightly to your left (right neutral bow) to 11 o'clock (this is done to buckle your opponent's right leg) as your left hand grabs your opponent's right wrist and your right elbow strikes in and horizontally to opponent's solar plexus.
• 2. Have your right hand reverse grip on opponent's right hand (from upper to lower side of fingers).
• 3. Step back toward 6 o'clock with your right foot (left neutral bow) as your hand twists your opponent's hand clockwise and your left hand reverses its grasp to assist your right hand in securing the twist.
• 4. Release your right hand and strike to back of opponent's right hand with your right heel of palm thrust to break opponent's wrist as you shift to a forward bow to 12 o'clock.
• 5. Deliver a right snapping ball kick to opponent's solar plexus.
• 6. Plant your right foot to point of origin and left front crossover; covering out twice toward 6 o'clock.

• 1. With feet together, drop back with your right foot to 6 o'clock (into a left neutral bow) as both of your hands come up and out (twin extended outward chops) to inside of opponent's wrists.
• 2. Immediately have your left hand grab opponent's right wrist simultaneously as your right hand grabs opponent's left wrist.
• 3. Deliver a right step through slicing heel kick to opponent's right ribcage.
• 4. As you plant your right foot to 10 o'clock, twist your opponent's arms and cross them counter clockwise as you pivot to your left facing 6 o'clock into a left neutral bow.
• 5. Without losing momentum, force your opponent's arms forward and then down and back to flip him on his back, shuffling back as you do so.
• 6. While still grasping his wrists, deliver a right knee kick to upper spine or head of opponent as you pull opponent's arms up and toward you.
• 7. Plant your right foot to point of origin; left front crossover and cover out twice toward 11 o'clock.

• 1. With opponent applying full Nelson, have your right foot drop to your right (toward 3 o'clock) into a horse stance and immediately shift into a left close cat as your left foot cats behind and back of opponent's legs toward 8 o'clock as both of your arms grab the back of opponent's knees.
• 2. Lift opponent's legs off the ground.
• 3. Spin counter clockwise and smash opponent against a wall, pole, etc. If opponent is too big and heavy just drop opponent on his back with the possibility of having opponent's head smash down on to the concrete, ground, etc.

• 1. With feet together and facing 12 o'clock, step forward and to your right to 2 o'clock with your right foot (into a right neutral bow) as you execute a double parry (left hand followed by your right) outside of opponent's right arm.
• 2. Step to 2 o'clock with your left foot as your right hand grabs your opponent's right shoulder. Pivot toward opponent further and have your left hand grab the back of opponent's left shoulder.
• 3. Step back (step through reverse) with your right foot to 2 o'clock into a left neutral bow as both of your arms pull your opponent's shoulder back and down thus disturbing your opponent's balance.
• 4. Follow-up with a right step through knife-edge kick to the back of opponent's left knee thus compelling him to kneel. Plant your right foot forward toward 8 o'clock into a right neutral bow.
• 5. Execute a right inward horizontal elbow strike to right side of opponent's neck, simultaneous with a left inward horizontal heel palm strike thus sandwiching opponent's head.
• 6. Right front crossover and cover out twice toward 2 o'clock.

• 1. Step toward 12 o'clock with your left foot (left neutral bow), as you deliver a left downward chop to the outside of opponent's left forearm, simultaneously cocking your right hand near your right ear.
• 2. Shift (in place) to a left forward bow as you deliver a right downward chop to opponent's left wrist.
• 3. Shift (in place) to a neutral bow as you deliver a left outward chop (palm down) to opponent's throat.
• 4. Step forward and back of opponent's right leg with your right foot into a right neutral bow as you deliver a right heel of palm strike under opponent's chin. (Left hand should be checking near your right ribs.)
• 5. Right front crossover and cover out twice toward 6 o'clock.